Spiro100
Take wellness to the next level
Proudly brought to you by Independa, Spiro100 provides web and app video streaming fitness and wellness classes for older adults, featuring over 140 full-length exercise and meditation sessions and now featuring educational workshops.
Email: support@spiro100.com
About Spiro100
About Spiro100
Each workshop and class has been created, produced and is led by nationally recognized senior wellness experts to provide you a purposeful, results-driven fitness tool.
This one-of-a-kind expert programming is available effortlessly to any client, family or caregiver, on your TV.
Available Inside Independa
Available in Independa Health Hub®
Access Spiro100 directly through your Independa Health Hub® — no separate login or app required. Simply open Independa on your TV, computer, or tablet and enjoy expert fitness and wellness programming from your TV.
- 140+ fitness and wellness classes tailored for older adults
- Exercise, meditation, and educational workshop sessions
- Led by nationally recognized senior wellness experts
Try Independa Health Hub® for FREE to access Spiro100 and all our other wellness benefits.
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