From the Team
Independa Blog
Page 13 of 29
4 tips to reduce holiday stress
Here are four ways that individuals who are aging in place can reduce stress around the holidays.
It's never too late to adopt a dog
Adopting a canine companion later in life can lead to many physical and emotional benefits for owners, who enjoy the exercise and personal reward of caring for a pet.
Seasonal employment can benefit individuals aging in place
The holidays are an ideal time of year for older people to find temporary part-time employment doing what they love.
Studies show Mediterranean diet may slow aging
Studies have shown that a Mediterranean diet can be a key to aging in place.
Happy Thanksgiving from us at Independa!
This holiday season, see how our solutions can help reduce the stress of holiday travel planning while helping older adult family members involved.
Hosting an age-friendly Thanksgiving
This Thanksgiving, consider the contributions of caregivers and their support of our aging loved ones.
Tech industry increasingly targets Baby Boomers
Tech industry designers are becoming more aware of older adults' significant appetite for advanced tools.
Promoting nutritional awareness for older adults
Aging in place requires attention to nutrition.
The top cities for aging in place
Madison, Wisconsin, took the top spot, for its geriatric health care offerings, walkability and strong local economy.
Aging in a 'walkable' neighborhood helps maintain wellness
A recent study found that neighborhoods that encourage walking can protect against cognitive decline in older adults.
Independa Earns Coveted 2015 CES Innovation Award in “Tech for a Better World” Category
Connecticut community takes pride in its telehealth service
The town of New Canaan, Connecticut, is among the first to offer comprehensive telehealth services to its residents.
Avoiding stress key for successful aging in place
According to researchers at Carnegie Mellon University, chronic stress can cause disease, not simply exacerbate existing conditions, as previously believed.
November is National Family Caregivers month
Caregivers often make great sacrifices to provide their family members and loved ones with the confidence required to successfully age in place.
How technology helps keep family bonds strong
Maintaining family relationships gives older adults special incentive to adapt to new technology.


