The end of a calendar year is a time when many people find themselves taking an inventory of their lives, including reasons for gratitude and areas for improvement. Making New Year's resolutions can be an important way to set oneself up for a full, rich, satisfying next 12 months.
Around the holidays, caregivers may discover pressure points for stress and logistical inefficiency at home that could benefit from an update in 2015. The new year is an opportunity to reconnect with loved ones while planning for the future. Here are a few resolutions caregivers might consider:
- Stay positive. Care recipients are full of wisdom, and present many opportunities for us to learn about life. When facing a challenging situation as a caregiver, try to remember the love and understanding that brought this individual into your life, and make the most of your shared experiences.
- Ask for help. One of the biggest obstacles caregivers face is believing they can do it all by themselves. Whether your situation calls for medical advice or an extra set of hands around the house, other people may surprise you with their generosity.
- Get enough rest. If you've burned the candle at both ends throughout 2014, think of giving yourself a break in the new year. The most effective caregivers show up with energy and serenity, both of which can benefit from getting adequate rest.
As a caregiver, you might also use this time to explore virtual home care systems for individuals who are aging in place. With Independa's patented Angela™ platform, users can communicate through the convenience of an LG TV. Our technology allows caregivers and care recipients to stay in touch through the activities of daily living that bring joy and meaning to their lives.
