Take wellness to the next level

Proudly brought to you by Independa, Spiro100 provides web and app video streaming fitness and wellness classes for older adults, featuring over 140 full-length exercise and meditation sessions and now featuring educational workshops.

Each workshop and class has been created, produced and is led by nationally recognized senior wellness experts to provide you a purposeful, results driven fitness tool.

This one-of-a-kind expert programing is available effortlessly to any client, family or caregiver, on your TV.