Previously on this blog, we discussed the issue of social isolation among older adults over the holidays. For care recipients who are geographically separated from their families, the festive season can be a fairly grim prospect, but the introduction of telecare has made great strides in combating this concern by connecting older adults to their loved ones quickly and easily via video chat, email and more. However, what happens after the holidays have passed?
The first Monday after New Year's Day is widely known as "Blue Monday" because the general population is particularly susceptible to bouts of sadness. Factors including an exhausting holiday season, shorter days and harsh weather conditions all come together at this time, and can be especially hard to withstand for individuals who experience seasonal affective disorder (SAD) – a mood-based issue that is directly tied to the seasons.
"With less exposure to light in the winter months, many people become depressed," said Dr. Angelos Halaris of Loyola University Medical Center in Chicago in a press release. "Those susceptible to SAD are affected even more so."
Depression is a real concern among older adults, as it can worsen existing cognitive and physical conditions and cause these individuals to withdraw further from loved ones, caregivers and peers. As such, Senior Providers should be particularly proactive when it comes to combating this common winter slump. Providing more opportunities for regular engagement and orchestrating events that make January a time to celebrate are just a few means by which these professionals can reach out to older adults, whether they reside in senior living communities or are aging in place.
Independa's comprehensive suite of eldercare solutions has been uniquely designed to enhance the quality of life enjoyed by older adults across the country. Contact us today through our online form to learn how you can harness telecare to facilitate social engagement, leverage your current resources and more.
