Thrive In Place Blog

Social engagement promotes seniors’ physical, emotional health

Social engagement is vital for seniors’ health, research has shown. A study from the Harvard School of Public Health found that people over age 65 can add years to their lives by participating in enjoyable social activities — including shopping, gardening and playing games. In fact, researchers found, social activities can lower the risk of mortality as much as physical exercise does.

The importance of social interaction

Social engagement also can help seniors stay mentally sharp, notes the University of Rochester Medical Center. In addition, maintaining personal relationships can help support both emotional and physical health. Being social has a number of benefits for seniors:

  • May lower risk for rheumatoid arthritis, some cancers, osteoporosis and cardiovascular problems.
  • May reduce the risk of mental health issues, including depression.
  • May reduce the risk of Alzheimer’s disease.
  • May lower blood pressure.

Engagement comes in many forms

Seniors can stay busy, stimulated and “young at heart” with a variety of activities, including:

  • Volunteering in the community.
  • Pursuing hobbies and taking group classes.
  • Joining a senior center for group activities such as games and lectures.
  • Scheduling regular visits with children and grandchildren.
  • Keeping in touch by phone or by using technology.

Staying social with technology

Seeing family and friends on a regular basis is a great way to keep seniors socially engaged, but it’s not always feasible. Loved ones often have busy schedules, and hundreds or thousands of miles may separate family members.

For the times that it’s not possible to get together in person, IndependaTV™ provides an alternative that’s almost like being there. As a comprehensive solution for seniors, IndependaTV™ includes tools for receiving appointment and medication reminders, along with monitoring health metrics.

IndependaTV™ also ensures that seniors never feel alone by providing a number of features that promote social interaction. Family members can easily check in and keep track of how seniors are doing, and they can send messages and video chat.

grandmother and granddaughter use tablet

Many ways to socialize

For seniors, remaining socially engaged is vital for maintaining a vibrant quality of life. By getting involved in a variety of activities, seeing loved ones in person and enjoying user-friendly technology to stay in touch, seniors can keep their personal connections strong.


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  1. Combating Senior Isolation: Strategies To Help Your Senior Stay Social And Active – Meals On Wheels of Tampa - Reply

    […] critical that caregivers do their best to facilitate these opportunities. Independa points out that socializing can reduce the risks of issues such as depression, Alzheimer’s disease, and even conditions […]

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  • Our guests use the video chat and photo and message sharing features of Independa to stay connected with their families. In fact this week we admitted a guest who has a daughter in Georgia and another in Italy. I spoke with the daughter about how to share photos and messages and to make video calls from her Independa device, and later went to see the guest about how it was going. She said to me “Kelly this video chat is so cool! I don’t care how long I have to be in here now because I can see my daughters!” It’s just amazing to see one of our guests be able to connect with a loved one all the way from Italy!

    Kelly Miles, Director of Rec Therapy
  • You don’t need to keep calling me now to remind me, my TV just told me to take my medication!

    93 Year Old Independa User
  • I love that Dad can get digital photos now. He didn’t want a Facebook account so the only time he would see any photos was when we came over to visit and we’d show him on our iPhone. Now he gets them himself on the TV all the time, and when people come to visit him he proudly shows them his photo album on the TV.

    USA Properties
  • I’ve been using video chat and it has opened up my world – my family who live close by still visit once a week, but now I get to see them every day. I also get to see the rest of the family who live interstate and can’t come to visit. I also video chat with old friends who I haven’t seen for years. It has made such a big difference to my life, I don’t feel isolated anymore. I highly recommend this to other people; it really does change your life.

    USA Properties
  • I live in California, my 80 year-old dad lives in Texas and my 21 year-old daughter lives in Colorado. My daughter spends all her time on social media using her smart phone, whereas my dad spends all his time watching TV, he doesn’t understand social media and doesn’t have a smart phone. Independa is great because not only does it bring us closer despite the geographical distance between us, it bridges the gap between the generations because it uses the technology they are most comfortable with.

    USA Properties
  • We use the video chat feature in the resident’s TV to get the entire circle of care together at once; we will have the nurse and the physical therapist in the room with the resident, and we will then video call their family. That way everyone who is involved in their care gets the same message at the same time and can ask questions while we are present so there is no confusion. One time when we were working with a deaf resident, we were able to arrange for her daughter to sign via video chat and translate what we were saying and the questions her mother had; it made such a huge difference.

    Wellbridge at Brighton
  • My dad was on the Honor Flight to DC today. An amazing trip for a veteran. I was able to meet him at the Korean War Memorial. He is a Korean War veteran. I was able to send pictures of the entire experience to my mom at home throughout the day. Mom was thrilled, and when my dad gets home he has all the pictures from his trip on his TV and can even play a slideshow. Amazing!!! Thank you!

    Kendal At Home
  • Video chat on the TV is great! I was using FaceTime on my iPad to see the grandkids and I thought that was the greatest thing, but seeing them all on the big TV is truly incredible, it’s like they are in the room with me. I love it!

    USA Properties
  • When Lillian broke her hip a week before her Grandson’s wedding, she and the family were broken hearted because they thought she would have to miss this very special day. Thankfully, she had chosen Wellbridge of Brighton for her short-term rehab. “I’m going to my Grandson’s wedding” she proudly told the staff as she received the video call through her TV and was instantly ‘seated’ in the front row for the ceremony!

    Wellbridge of Brighton
  • I travel a lot for work. I used to worry myself sick about not being able to be there if Mom needed me. She says the smartphone I got her is too small, too complicated, and hard to see, but she loves using Independa. Now she can see all her shows and we can video chat so I can make sure she’s taking her medicine. It’s such a relief to check in anytime and know she’s OK.

    Laura P.